Four daily formulas built around what golf actually takes out of you — joints, sleep, focus and energy. One routine. No shelf full of guesswork.
Shop The Full Round Protocol30-day money-back guarantee · Cancel anytime
Every formula targets one thing golf demands. Start with one, or run the full protocol.
Magnesium glycinate to support normal muscle function and reduce tiredness — so 18 holes today doesn't cost you tomorrow.
Omega-3 (EPA & DHA) for the hips, back and shoulders your swing runs through. Turn like you did ten years ago.
Ashwagandha, traditionally used to support calm — for the golfer whose round unravels between the ears on hole 14.
Iron + B12 contribute to the reduction of tiredness and fatigue. For 7am tee times and 36-hole weekends.
Generic supplements are formulated for lifters and runners. Golf is rotation, walking, grip and four hours of concentration. We built for that.
No more comparing forty magnesium brands at 11pm. Each stack tells you exactly what to take, when, and why. Open, take, play.
Four formulas. No proprietary blends hiding underdosed ingredients, no 30-product catalogue designed to upsell you. Just the essentials.
Independent labs verify that what's on the label is what's in the bottle — and nothing else is.
Label-claim potency verified
Heavy metals screened
Microbial contaminants screened
GMP-certified EU manufacturing
All four formulas in one monthly system. Recovery and Mobility daily, Energy on early mornings, Focus before you play.
Specific: formulated around golf's actual demands — rotation, walking, grip endurance and sustained focus — not generic gym recovery. Simple: the stack tells you what to take and when. Honest: transparent doses, no proprietary blends.
Recovery: magnesium bisglycinate. Mobility: fish oil (EPA/DHA) — contains fish. Focus: KSM-66 ashwagandha root extract. Energy: iron bisglycinate + methylcobalamin (B12). Full supplement facts on each product page. [REPLACE WITH FINAL FORMULATION DETAILS]
Recovery with dinner or before bed. Mobility with any meal. Energy with breakfast on playing days. Focus 45–60 minutes before your tee time. The insert in every box walks you through it.
Free EU shipping on subscriptions and orders over €50. If you're not happy within 30 days of your first order, email us and we refund it — no return label, no forms.
Follow the build and the rounds — @teetime on Instagram.
Start with the Full Round Protocol and feel the difference by your next monthly medal.